Are you knocking it out of the park?
Do you already "have it all"?
Or are there a few areas you'd still like to challenge yourself to explore?
(Or maybe you have a few voices in your head that say no, you can't have it all, that's nothing but a fantasy.)
As your coach, I am fully committed to work as your partner on the journey.
I've incorporated Bulletproof principles with the world's most effective and compassionate modalities to create my own holistic practice: Crystylized Coaching. My clients' success is testimony to the effectiveness of this approach.
I coach clients to discover their true powers of:
PROFOUND RESILIENCE AND MINDFULNESS
INSIGHT AND TRANSFORMATION IN RELATIONSHIPS
GLOWING HEALTH, INCLUDING NUTRITION AND EXERCISE
Do you wake up and feel:
I live in the moment and love my career. My relationships are healthy, vital and revitalizing. I spend each day on meaningful work, my body is at the peak of health, and I sleep like a (proverbial) baby.
Yes? Let's talk and explore your next frontier.
No? Let's talk and discover your path to your full potential.
Bulletproof Coaching, Hakomi, & Internal Family Systems
I have integrated the most powerful modalities I have studied into my coaching practice.
Bulletproof Coaching is presence-based listening from the heart to guide clients to their deepest insights into themselves and their purpose. It also incorporates the latest wellness science to customize nutrition, exercise, sleep and meditation.
We start with a free 30-minute discovery session. If we decide to work together, you choose a coaching package of eight sessions or more. Please contact me for my package rates.
Sessions can be every week or every other week. All sessions are by web video call.
Crystyl is one of those rare finds in a coach. One who is both grounded, authentic and genuinely compassionate, coupled with true breadth of skill, knowledge, experience and the capacity to bring deep change. If you are fortunate enough to have the opportunity to coach with her, then seize it.
Rod Francis, Head Coach Trainer, Bulletproof Training Institute
Interested but want more info?
Ready to get started?
"As an entrepreneur and executive, I take a series of coaching sessions with Crystyl as part of my personal development plan. I have gained new understanding of my mind/body connection, and how my past influences my decisions on every level today. The insights have helped me to change unwanted behaviors and rise to new levels in meditation.
-Jesper Lodahl, Serial Entrepreneur, Health Evangelist, & Founder of Limitless8.me
"Crystyl coached me through a very difficult period. She offered exercises and new perspectives which helped me take control of my life and create a realistic pathway to becoming the person I want to be.
It's rare to find a coach who listens so deeply, asks all the right questions, and organically leads you to mind-blowing insights about what is actually going on in your head.
- R. Tu, Musician, Singer & Producer